Muscular Anatomy
Copyright March
2003
1 Muscular Anatomy. 1
1.1 How Skeletal Muscles Produce
Movement 1
1.2 Naming Skeletal Muscles. 2
1.3 Principal Actions of Muscles. 2
1.4 Principal Skeletal Muscles. 4
1.5 Intramuscular (IM) Injections. 37
1.6 Running Injuries. 37
1.7 Hip, Buttock, and Back Injuries. 37
1.8 Knee Injuries. 37
1.9 Leg and Foot Injuries. 37

Back Table
of Contents References
1.1.1 Introduction
1.1.1.1
Muscle Tissue
1.1.1.1.1
1.1.1.2
Muscular System
1.1.1.2.1
1.1.2.1
1.1.3.1
1.1.3.2
Levers
1.1.3.2.1
1.1.3.2.2
First-class
Levers
1.1.3.2.2.1
1.1.3.2.3
Second-class
levers
1.1.3.2.3.1
1.1.3.2.4
Third-class
Levers
1.1.3.2.4.1
1.1.3.3
Leverage
1.1.3.3.1
1.1.4.1
1.1.4.2
Parallel
1.1.4.2.1
1.1.4.3
Fusiform
1.1.4.3.1
1.1.4.4
Convergent
1.1.4.4.1
1.1.4.5
Pennate
1.1.4.5.1
1.1.4.6
Unipennate
1.1.4.6.1
1.1.4.7
Bipennate
1.1.4.7.1
1.1.4.8
Circular
1.1.4.8.1
1.1.4.9
Fascicular
Arrangement
1.1.4.9.1
1.1.5.1
1.1.5.2
Prime
Mover (Agonist)
1.1.5.2.1
1.1.5.3
Antagonist
1.1.5.3.1
1.1.5.4
Synergists
1.1.5.4.1
1.1.5.5
Fixators
1.1.5.5.1
1.2.1
1.2.2
Direction
of Muscle Fibers
1.2.2.1
1.2.3
Location
1.2.3.1
1.2.4
Size
1.2.4.1
1.2.5
Number
of Origins
1.2.5.1
1.2.6
Shape
1.2.6.1
1.2.7
Origin
and Insertion
1.2.7.1
1.2.8
Action
1.2.8.1
1.3.1
Flexor
1.3.1.1
Definition
1.3.1.1.1
1.3.1.2
Example
1.3.1.2.1
1.3.2
Extensor
1.3.2.1
Definition
1.3.2.1.1
1.3.2.2
Example
1.3.2.2.1
1.3.3
Abductor
1.3.3.1
Definition
1.3.3.1.1
1.3.3.2
Example
1.3.3.2.1
1.3.4
Adductor
1.3.4.1
Definition
1.3.4.1.1
1.3.4.2
Example
1.3.4.2.1
1.3.5
Levator
1.3.5.1
Definition
1.3.5.1.1
1.3.5.2
Example
1.3.5.2.1
1.3.6
Depressor
1.3.6.1
Definition
1.3.6.1.1
1.3.6.2
Example
1.3.6.2.1
1.3.7
Supinator
1.3.7.1
Definition
1.3.7.1.1
1.3.7.2
Example
1.3.7.2.1
1.3.8
Pronator
1.3.8.1
Definition
1.3.8.1.1
1.3.8.2
Example
1.3.8.2.1
1.3.9
Sphincter
1.3.9.1
Definition
1.3.9.1.1
1.3.9.2
Example
1.3.9.2.1
1.3.10
Tensor
1.3.10.1
Definition
1.3.10.1.1
1.3.10.2
Example
1.3.10.2.1
1.3.11
Rotator
1.3.11.1
Definition
1.3.11.1.1
1.3.11.2
Example
1.3.11.2.1
1.4.1
Introduction
1.4.1.1
1.4.2
Grouped
Muscles
Back Table
of Contents References
1.4.2.1.1 Facial
muscles communicate feelings in a way that words may fail. These muscles are
innervated by the Facial Nerve (VII), which originates in the Pons (?) located
in the brain stem. The facial nerve has
a direct connection to the emotional centers of the brain. If you look closely at a Person's Facial
expression, you are seeing uncensored, raw, preverbal feelings. That is, before person has a chance to think
about what they are going to say their Facial muscles express feelings. No matter what your profession or specialty
reading a person's face and interpreting the meaning of facial expression is an
important part of the assessment process.
For example, if you were instructing a person on how to stretch a
muscle, a furrowed brow or frown may mean they do not understand. A pre-treatment pain assessment may be
accompanied by a grimace, which is absent in post assessment. Facial muscles
may not tell you exactly what a person is feeling but they should give you a
way to start asking questions.
1.4.2.1.2 Facial
muscles lie within the layers of superficial fascia. They arise from fascia or bones of the skull and insert into the
skin. Because of their insertion, the
muscles of Facial expression move the skin rather than a joint when they
contract.
1.4.2.1.3
The facial muscles (muscles of expression) arise from
the mesoderm of the hyoid arch. The facial nerve enters this mass before it
begins to split, and as the muscle mass spreads out over the face and head and
neck it splits more or less incompletely into the various muscles.
1.4.2.1.4
Gray’s
Anatomy
1.4.2.1.5
Facial
Muscles
Back Table
of Contents References
1.4.2.1.5.1
Buccinator B16E16
(Consternation= Amazement & Confusion)
1.4.2.1.5.1.1 If
you press your cheeks firmly against the side teeth and pull back the angle of the
mouth as in blowing a trumpet you have just activated the buccinator muscle.
The buccinator has an origin in the upper and lower jaw and has its insertion
into the Orbicularis Oris near the angle of the mouth.
1.4.2.1.5.2
Corrugator
Supercilii B21E21 (Trepidation=Uncertain agitation)
1.4.2.1.5.2.1 Draw
your eyebrows together as in frowning. The corrugator supercilii inserts just
above your mid eyebrow goes underneath your eyebrow and has its origin near the
inner part of your upper nose.
1.4.2.1.5.3
Depressor
Anguli Oris (Available in Full Version Only)
1.4.2.1.5.4
Depressor
Labii Inferioris (Available on Full Version Only)
1.4.2.1.5.5
Depressor
Septi (Available on Full Version Only)
1.4.2.1.5.6
Frontalis
(Surprise) (Available on Full Version Only)
1.4.2.1.5.7
Incisivus
Labii Inferioris (Available on Full Version Only)
1.4.2.1.5.8
Incisivus
Labii Superioris (Available on Full Version Only)
1.4.2.1.5.9
Levator
Anguli Oris (Caninus) (Available on Full Version Only)
1.4.2.1.5.10
Levator Labii
Superioris (Available on Full Version Only)
1.4.2.1.5.11
Levator Labii
Superioris Alaeque Nasi (Available on Full Version Only)
1.4.2.1.5.12
Mentalis (Available on Full Version Only)
1.4.2.1.5.13
Nasalis, Alar
Portion (Available on Full Version Only)
1.4.2.1.5.14
Nasalis
(Compressor & Dilator naris) (Available on Full Version Only)
1.4.2.1.5.15
Occipitalis (Available on Full Version Only)
1.4.2.1.5.16
Orbicularis
Oculi (Available on Full Version Only)
1.4.2.1.5.17
Orbicularis
Oris (Available on Full Version Only)
1.4.2.1.5.18
Platysma (Available on Full Version Only)
1.4.2.1.5.19
Procerus (Available on Full Version Only)
1.4.2.1.5.20
Risorius (Available on Full Version Only)
1.4.2.1.5.21
Zygomaticus
Major (Available on Full Version Only)
1.4.2.1.5.22
Zygomaticus Minor
(Available on Full Version Only)
Back Table
of Contents References
1.4.2.2.1
Overview
1.4.2.2.1.1
These muscles
are involved in biting and chewing but also help you with speech.
1.4.2.2.2
Gray’s
Anatomy
1.4.2.2.3
Lower Jaw Muscles
(Muscles of Mastication)
1.4.2.2.3.1
Lateral
Pterygoid
1.4.2.2.3.2
Masseter
1.4.2.2.3.3
Medial
Pterygoid
1.4.2.2.3.4
Temporalis
Back Table
of Contents References
1.4.2.3.1
Overview
1.4.2.3.1.1
There are two
types of eyeball muscles, extrinsic and intrinsic. Extrinsic eyeball muscles are attached on the outside of the
eyeball and insert in its outer surface (sclera). The intrinsic eyeball muscles
originate and insert entirely within the eyeball.
1.4.2.3.1.2
Two sets of
eyeball muscles allow you to roll your eyes up, down, left, or right. These muscles are indicated by their
respective names superior, inferior, lateral, and medial. The oblique eyeball muscles rotate the
eyeball on its axis. These muscles are some of the quickest acting and
precisely controlled muscles in the body.
1.4.2.3.2
Gray’s
Anatomy
1.4.2.3.3
Extrinsic
Eyeball Muscles
1.4.2.3.3.1
Inferior
Oblique
1.4.2.3.3.2
Inferior
Rectus
1.4.2.3.3.3
Lateral
Rectus
1.4.2.3.3.4
Medial Rectus
1.4.2.3.3.5
Superior
Oblique
1.4.2.3.3.6
Superior
Rectus
1.4.2.3.4
Intrinsic
Eyeball Muscles
1.4.2.3.4.1
Ciliary
Muscle B18E18
1.4.2.3.4.1.1 If
you want to read the fine print (near vision) or see a road sign (Distant vision)
far away, you are putting your ciliary muscle to work. It has its origin into
the inner part of the eyeball wall and inserts into tissue, which attaches to
the lens and changes its shape.
1.4.2.3.4.2
Dilator
Pupillae
1.4.2.3.4.3
Levator
Palpebrae Superioris
1.4.2.3.4.4
Sphincter
Pupillae
Back Table
of Contents References
1.4.2.4.1
Introduction
1.4.2.4.1.1
The extrinsic
muscles of the tongue are attached and insert on the outside of the tongue. The intrinsic muscles of the tongue are
attached and insert on the inside of the tongue. The tongue is divided down the center by a median fibrous septum
and the muscles of the tongue are mirrored on either side of the septum.
1.4.2.4.2
Gray’s
Anatomy
1.4.2.4.3
Extrinsic
Tongue Muscles
1.4.2.4.3.1
Genioglossus
1.4.2.4.3.2
Hyoglossus
1.4.2.4.3.3
Palatoglossus
1.4.2.4.3.4
Styloglossus
1.4.2.4.4
Intrinsic
Tongue Muscles
1.4.2.4.4.1
Inferior
Longitudinal Lingualis
1.4.2.4.4.2
Superior
Longitudinal Lingualis
1.4.2.4.4.3
Transverse
Lingualis (Body of Tongue)
1.4.2.4.4.4
Vertical
Lingualis (Body of Tongue)
Back Table
of Contents References
1.4.2.5.1
Levator Veli
Palatini
1.4.2.5.2
Musculus
Uvulae
1.4.2.5.3
Palatoglossus
1.4.2.5.4
Palatopharyngeus
1.4.2.5.5
Tensor Veli
Palatini
Back Table
of Contents References
1.4.2.6.1 Introduction
1.4.2.6.1.1 The pharynx helps you
swallow your food through reflexive action. That is so you do not have to think
about it. If you have ever been down by the seashore and stuck your finger in a
sea urchin you know how the pharynx works.
As you stick your finger in the sea urchin, it both grasps your finger
and pulls it in. The Pharynx works in the same way with a circular layer of the
pharynx grasping the food particle and the longitudinal layer alternately
creating space and pushing the particle into this space. The Pharynx (throat) is
a muscular funnel posterior to the nasal cavities, mouth, and larynx (voice
box). The two layers as mentioned above are the circular layer, which is
composed of three constrictors each overlapping the one above. The remaining muscles comprise the second
longitudinal layer.
1.4.2.6.2 Gray’s
Anatomy
1.4.2.6.3 Pharynx
Muscles
1.4.2.6.3.1
Pharynx
Circular Layer
1.4.2.6.3.1.1 Inferior Pharyngeal Constrictor
1.4.2.6.3.1.2 Middle Pharyngeal Constrictor
1.4.2.6.3.1.3 Superior Pharyngeal Constrictor
1.4.2.6.3.2
Pharynx
Longitudinal Layer
1.4.2.6.3.2.1 Cricopharyngeus B23E23
1.4.2.6.3.2.1.1
If you have ever wondered why you do not breath into your
stomach when you take a breath into your lungs you are going to find out now.
It is because the Cricopharyngeus
constricts when you take a breath and relaxes as when you swallow food.
1.4.2.6.3.2.2 Palatopharyngeus
1.4.2.6.3.2.3 Salpingopharyngeus
1.4.2.6.3.2.4 Stylopharyngeus
Back Table
of Contents References
1.4.2.7.1
Introduction
1.4.2.7.1.1
1.4.2.7.2 Gray’s
Anatomy
1.4.2.7.3 Oral
Cavity Muscles
1.4.2.7.3.1 Digastric Ant
& Post Belly (Suprahyoid)
1.4.2.7.3.2 Geniohyoid
(Suprahyoid)
1.4.2.7.3.3 Mylohyoid
(Suprahyoid)
1.4.2.7.3.4 Stylohyoid
(Suprahyoid)
Back Table
of Contents References
1.4.2.8.1 Introduction
1.4.2.8.1.1 The larynx has
been called the voice box but it is really less like a box and more like a
jug. In fact, one of the intrinsic
muscles of the larynx the posterior cricoarytenoid is based on the word
arytaina, which means shaped like a jug.
If you take a jug, fill it with water and blow on the opening just right
you will get a sound. If you fill the
jug with more water, (decreasing the space in the jug) you will get a higher
sound when you blow through the opening. Likewise, if you pour water out of the
jug (increasing the space in the jug) and blow on the opening you will get a
lower sound. You could also change the pitch of the sound by changing the size
of the opening of the jug. When the
opening of the jug is smaller, the sound is higher. When the opening of the jug
is larger, the sound is lower. The opening of the larynx is called the glottis.
The glottis consists of two vocal cords and an intervening space called the
rima glottidis. The rima glottidis is just like the opening of the jug. The muscles that control how large this opening
is are the intrinsic muscles of the larynx.
The muscles that control how large the space is after the opening are
the extrinsic muscles of the larynx. The extrinsic muscles of the larynx
depress the hyoid bone (a crescent shaped bone circling the space below the
glottis). The extrinsic muscles of the larynx elevate and depress the thyroid
cartilage. The position of the hyoid bone and thyroid cartilage help control
the size of the space after the opening of the larynx (glottis). In adults, the
larynx is larger in males than in females and this as you might guess is why
men have deeper voices (generally speaking) than women do. Until puberty, the
larynx is about the same size between girls and boys. After puberty, the size
of the larynx does not change that much in girls but in boys the cartilages are
enlarged and the thyroid cartilage becomes prominent, while the length of the
rima glottidis is nearly doubled. In boys, this creates a more prominent bulge
(Adams apple) and deepens the voice.
1.4.2.8.1.2 In summary, the
muscles of the larynx are divided into two divisions, extrinsic and
intrinsic. The extrinsic muscles of the
larynx depress the hyoid bone, depress, and elevate the thyroid Cartilage. The intrinsic muscles of the larynx lengthen
and shorten the vocal folds and open and close the glottis.
1.4.2.8.2 Gray’s
Anatomy
1.4.2.8.3 Larynx Muscles
1.4.2.8.3.1 Larynx Extrinsic
1.4.2.8.3.1.1 Omohyoid
Superior & Inferior (Infrahyoid)
1.4.2.8.3.1.2 Sternohyoid
(Infrahyoid)
1.4.2.8.3.1.3 Sternothyroid
(Infrahyoid)
1.4.2.8.3.1.4 Thyrohyoid
(Infrahyoid)
1.4.2.8.3.2 Larynx Intrinsic
1.4.2.8.3.2.1 Cricoarytenoid
Lateral & Posterior B22E22
1.4.2.8.3.2.1.1
These muscles help you change the pitch of your voice. The
lateral cricoarytenoid helps close the opening (glottis) thus raising the pitch
of your voice. The posterior cricoarytenoid helps open the glottis thus
lowering the pitch of your voice.
1.4.2.8.3.2.2 Cricothyroid
B24E24
1.4.2.8.3.2.2.1
If you imagine the strings of a violin like the vocal cords
when you tighten them, you will get a higher pitch, which is exactly what the
cricothyroid does. This muscle produces elongation of the vocal folds thus
raising the pitch of your voice so you can hit all those high notes when your
singing in the shower.
1.4.2.8.3.2.3 Oblique
Arytenoid & Aryepiglotticus
1.4.2.8.3.2.4 Thyroarytenoid
Vocalis & Thyroepiglotticus
1.4.2.8.3.2.5 Transverse
Arytenoid
Back Table
of Contents References
1.4.2.9.1 Longissimus
Capitis
1.4.2.9.2 Semispinalis
Capitis
1.4.2.9.3 Splenius
Capitis
1.4.2.9.4 Sternocleidomastoid
Back Table
of Contents References
1.4.2.10.1
External Abdominal Oblique=Ant Div
1.4.2.10.2
External Abdominal Oblique=Lat Div
1.4.2.10.3
Internal Abdominal Oblique=Ant Div
1.4.2.10.4
Internal Abdominal Oblique=Lat Div
1.4.2.10.5
Pyramidalis
1.4.2.10.6
Quadratus Lumborum
1.4.2.10.7
Rectus Abdominis
1.4.2.10.8
Transversus Abdominis
Back Table
of Contents References
1.4.2.11.1
Diaphragm
1.4.2.11.2
External Intercostals
1.4.2.11.3
Levatores Costarum Breves
1.4.2.11.4
Levatores Costarum Longis
1.4.2.11.5
Quadratus Lumborum
1.4.2.11.6
Serratus Posterior Inferior
1.4.2.11.7
Serratus Posterior Superior
Back Table
of Contents References
1.4.2.12.1
Introduction
1.4.2.12.1.1
The
pelvic floor muscles (together referred to as the pelvic diaphragm) supply
support to the visceral cavity (abdominal organs) at the pelvic opening roughly
bordered by the coccyx (posterior) ischial tuberosity (lateral) and pubic ramus
(anterior). These muscles are pierced by the anal canal and urethra (Male &
female) and by the vagina (female).
1.4.2.12.2
Gray’s
Anatomy
1.4.2.12.3
Pelvic
Floor Muscles
1.4.2.12.3.1
Coccygeus (Ischiococcygeus) B19E19
1.4.2.12.3.1.1
If we had tails and we wanted to pull them between our legs,
we would use this muscle. This muscle pulls the tailbone (coccyx) forward after
defecation and has some pelvic floor support function.
1.4.2.12.3.2
Levator Ani, Iliac Part (Iliococcygeus)
1.4.2.12.3.3
Levator Ani, Pubic Part (Pubococcygeus)
1.4.2.12.3.4
Sphincter Ani Externs
Back Table
of Contents References
1.4.2.13.1
Introduction
1.4.2.13.1.1
The
peroneal muscles share the same borders in the diamond shaped pelvic opening as
the pelvic floor muscles that is; bordered by the coccyx (posterior) ischial
tuberosity (lateral) and pubic ramus (anterior). Although the peroneal muscles
provide some support, function their main actions aide the urogenital function.
A transverse line drawn between the ischial tuberosities divides the perineum
into an anterior urogenital triangle that contains the external genitals and a
posterior anal triangle that contains the anus. The urogenital diaphragm is
composed of the deep transverse Perineus, the urethral sphincter and a fibrous
membrane. The urogenital ducts are surrounded by the urogenital diaphragm,
which provide support to the pelvic floor.
1.4.2.13.2
Gray’s
Anatomy
1.4.2.13.3
Perineal
Muscles
1.4.2.13.3.1
Bulbocavernosus (Bulbospongiosus) B17E17
1.4.2.13.3.1.1
This is an X-Rated muscle so if you do not like sex talk stop
reading this. In addition, if you are underage you will have to get your
parents permission to continue. This muscle helps with ejaculation and erection
(men). It also increases the vaginal orifice and assists in erection of the
clitoris (women).
1.4.2.13.3.2
External Anal Sphincter
1.4.2.13.3.3
Ischiocavernosus
1.4.2.13.3.4
Superficial Transverse Perineus (Superficialis)
1.4.2.13.3.5
Transverse Perineus (Profundus)
1.4.2.13.3.6
Urethral Sphincter
Back Table
of Contents References
1.4.2.14.1
Introduction
1.4.2.14.1.1
1.4.2.14.2
Gray’s
Anatomy
1.4.2.14.2.1
1.4.2.14.3
Pectoral
Muscles
1.4.2.14.3.1
Anterior
1.4.2.14.3.1.1
Pectoralis
Minor
1.4.2.14.3.1.2
Serratus
Anterior
1.4.2.14.3.1.3
Subclavius
1.4.2.14.3.2
Posterior
1.4.2.14.3.2.1
Levator Scapulae
1.4.2.14.3.2.2
Rhomboid Major
1.4.2.14.3.2.3
Rhomboid Minor
1.4.2.14.3.2.4
Trapezius Lower
1.4.2.14.3.2.5
Trapezius Middle
1.4.2.14.3.2.6
Trapezius Upper
Back Table
of Contents References
1.4.2.15.1
Introduction
1.4.2.15.1.1
The
glenoid cavity is a shallow joint made spacious and deep by the Glenohumeral
ligaments, which surround and protect it.
The arm is then able to move in all directions (Circumduction) and yet
at the same time have power and strength. Surrounding the glenoid ligaments are
the four rotator cuff muscles (so named because they attach to a contiguous
tendinous cuff which surrounds the joint), which further reinforce the joint
and assist in guiding the half domed head of the humerus as it moves through
its range. The remaining five muscles are more superficial to the rotator cuff
and provide the power to the joint. These are termed the axial arm muscles,
which attach to the axial skeleton and the scapular arm muscles because they
attach to the scapula. Nine muscles
cross the shoulder joint to move the upper arm. With the exception of the
Pectoralis and Latissimus dorsi, which originate on the axial skeleton the remaining
seven muscles, all originate from the scapula.
1.4.2.15.2
Gray’s
Anatomy
1.4.2.15.3
Arm
Muscles
1.4.2.15.3.1
Axial
1.4.2.15.3.1.1
Latissimus Dorsi
1.4.2.15.3.1.2
Pectoralis Major Clavicular
1.4.2.15.3.1.3
Pectoralis Major Sternal
1.4.2.15.3.2
Scapular
1.4.2.15.3.2.1
Coracobrachialis B20E20
1.4.2.15.3.2.1.1
This muscle is well developed on you if you like to hug your
friends and family. Its origin is on the coracoid process of the scapula and it
is inserted in the humerus. It acts to horizontally flex and adduct the arm.
1.4.2.15.3.2.2
Deltoid Anterior B25E25
1.4.2.15.3.2.2.1
This muscle gives you a broad shouldered physique and is a
strong-arm abductor, medial rotator and horizontal flexor. The origin of the
anterior deltoid is on the anterior part of the clavicle and it inserts into
the deltoid tuberosity of the humerus. It is innervated by the axillary nerve
with nerve roots of C5 & C6.
1.4.2.15.3.2.3
Deltoid Middle
1.4.2.15.3.2.4
Deltoid Posterior
1.4.2.15.3.2.5
Teres Major
1.4.2.15.3.3
Arm Scapular Rotator Cuff
1.4.2.15.3.3.1
Infraspinatus
1.4.2.15.3.3.2
Subscapularis
1.4.2.15.3.3.3
Supraspinatus
1.4.2.15.3.3.4
Teres Minor
Back Table
of Contents References
1.4.2.16.1
Introduction
1.4.2.16.1.1
The
primary motions of the forearm muscles are flexion, extension, Pronation and
Supination. These motions reflect the motions allowed by the joints involved.
For example, the humeral ulnar joint is a hinge joint allowing for only two
motions flexion and extension. The proximal and distal radio-ulnar joint is a
trochoid or pivot joint allowing for axial rotation or Pronation and
Supination.
1.4.2.16.2
Gray’s
Anatomy
1.4.2.16.2.1
Arm
1.4.2.16.2.3
Non Web Based
Links
1.4.2.16.2.3.1
Arm
1.4.2.16.2.3.2
Forearm
1.4.2.16.3
Forearm
Muscles
1.4.2.16.3.1
Forearm Flexors
1.4.2.16.3.1.1
Biceps Brachii B12E12
1.4.2.16.3.1.1.1
This muscle is the most visible and superficial muscle of the
upper arm and one of the primary arm flexors.
The origin of the biceps brachii is on the supraglenoid tubercle of the
scapula & Apex of coracoid process of the scapula. It
inserts on the Radial tuberosity & bicipital aponeurosis. It is innervated
by the musculocutaneous nerve with nerve roots of C5 & C6.
1.4.2.16.3.1.2
Brachialis B14E14
1.4.2.16.3.1.2.1
The brachialis lies deep to the biceps brachii and although
less visible than the biceps it is also a powerhouse for forearm flexion. Its origin is on the lower humerus and it
inserts on the ulna. It is innervated by the musculocutaneous and radial
nerves with nerve roots of C5, C6, and C7.
1.4.2.16.3.1.3
Brachioradialis B15E15
1.4.2.16.3.1.3.1
The brachioradialis helps flex the forearm and is involved in
both pronation and supination. This muscle inserts on the lateral
supracondylar ridge of the humerus and its origin is on the radius. It is
innervated by the radial nerve with nerve roots of C5, C6, and C7.
1.4.2.16.3.2
Forearm Extensors
1.4.2.16.3.2.1
Anconeus B11E11
1.4.2.16.3.2.1.1
This is a small muscle at the back of the elbow and helps the
triceps extend the elbow joint and pronate the radio-ulnar joint. The anconeus
has its origin on the humerus and inserts on the ulna. Its nerve supply is the
radial nerve with nerve roots of C7, C8, and T1.
1.4.2.16.3.2.2
Triceps Brachii
1.4.2.16.3.3
Forearm Pronators
1.4.2.16.3.3.1
Pronator Quadratus
1.4.2.16.3.3.2
Pronator Teres
1.4.2.16.3.4
Forearm Supinator
1.4.2.16.3.4.1
Supinator
Back Table
of Contents References
1.4.2.17.1
Introduction
1.4.2.17.1.1
The
muscles that move the wrist, hand and fingers are divided into two groups
anterior (flexors) and posterior (extensors). Both of these groups are again
divided into two groups superficial and deep. The anterior (flexor) group
include muscles, which have their origin at the humerus, ulna, and or radius
and insert on the carpals, metacarpals, and phalanges of the hand. The
posterior (extensor) group also have
their origin on the humerus, ulna, and or radius and insert on the metacarpals,
and phalanges of the hand. There are thickened bands of facia at the wrist fix
in place the tendons of both the anterior (flexors) and posterior (extensor)
tendons. The anterior group of flexor tendons is fixed by the flexor
retinaculum (transverse carpal ligament) and the posterior (extensor group is
fixed by the extensor retinaculum (dorsal carpal ligament). The flexor
retinaculum (transverse carpal ligament) is located over the palmar surface of
the carpal bones over which pass the long flexor tendons of the fingers and
wrist and the median nerve. The
extensor retinaculum (dorsal carpal ligament) is located over the dorsal
surface of the carpal bones over which pass the extensor tendons of the wrist
and fingers. The tendons are all surrounded by tendinous sheaths through which
the tendons slide.
1.4.2.17.2
Gray’s
Anatomy
1.4.2.17.3
Wrist,
Hand, and Finger Muscles
1.4.2.17.3.1
Anterior Flexors Superficial
1.4.2.17.3.1.1
Flexor Carpi Radialis
1.4.2.17.3.1.2
Flexor Carpi Ulnaris
1.4.2.17.3.1.3
Flexor Digitorum Superficialis
1.4.2.17.3.1.4
Palmaris Longus
1.4.2.17.3.2
Anterior Flexors Deep
1.4.2.17.3.2.1
Flexor Digitorum Profundus
1.4.2.17.3.2.2
Flexor Pollicis Longus
1.4.2.17.3.3
Posterior Extensors Superficial
1.4.2.17.3.3.1
Extensor Carpi Radialis Brevis
1.4.2.17.3.3.2
Extensor Carpi Radialis Longus
1.4.2.17.3.3.3
Extensor Carpi Ulnaris
1.4.2.17.3.3.4
Extensor Digiti Minimi
1.4.2.17.3.3.5
Extensor Digitorum
1.4.2.17.3.4
Posterior Extensors Deep
1.4.2.17.3.4.1
Abductor Pollicis Longus B5E5
1.4.2.17.3.4.1.1
The abductor pollicis longus abducts and extends the thumb.
This muscle has its origin on the posterior part of the ulna and radius and it inserts
on the radial proximal part of the thumb (1st metacarpal). The nerve
supply is the posterior interosseous nerve (deep radial nerve) with nerve roots
of C7 and C8.
1.4.2.17.3.4.2
Extensor Indicis
1.4.2.17.3.4.3
Extensor Pollicis Brevis
1.4.2.17.3.4.4
Extensor Pollicis Longus
Back Table
of Contents References
1.4.2.18.1
Introduction
1.4.2.18.1.1
All of these muscles have their origins and insertion within
the hand and are responsible for the intricate and precise movements, which are
unique to the human hand.
1.4.2.18.1.2
The intrinsic muscles of the hand can be divided into three
groups.
1.4.2.18.1.2.1
Four Thenar (THE-nar), which act on the thumb and form the
thenar eminence
1.4.2.18.1.2.2
Four Hypothenar (Hi-po-the-nar) muscles which act on the
little finger and form the hypothenar eminence
1.4.2.18.1.2.3
Eleven intermediate (mid palmar) muscles act on all three
digits except the thumb.
1.4.2.18.1.3
Injury to the intrinsic muscles of the hand can result in
permanent disability. When you think
about all the things you do with your hand this is no surprise
1.4.2.18.1.4
The thumb is the most important of all the fingers because it
opposes all of the other fingers and allows for precise movements, gripping and
pinching.
1.4.2.18.1.5
The intrinsic muscles of the hand are responsible for the following
movements
1.4.2.18.1.5.1
Free motion
1.4.2.18.1.5.2
Power grip
1.4.2.18.1.5.2.1
Forcible movement of
the fingers and thumb against the palm, as is squeezing
1.4.2.18.1.5.3
Precision handling
1.4.2.18.1.5.3.1
Change in position of
the handed object that requires exact control of finger and thumb positions, as
in winding a watch or threading a needle.
1.4.2.18.1.5.4
Pinch
1.4.2.18.1.5.4.1
Compression between
the thumb and index finger or between the thumb and first two fingers
1.4.2.18.1.6
Movement of the fingers and thumb are outlined in the
following linked section. Fingers
1.4.2.18.2
Gray’s Anatomy
1.4.2.18.3
Intrinsic Hand Muscles
1.4.2.18.3.1
Thenar
1.4.2.18.3.1.1
Abductor Pollicis Brevis B4E4
1.4.2.18.3.1.1.1
This muscle acts to abduct and medially rotate the proximal
phalanx and metacarpal of the thumb. The origin of this muscle is on the carpal
bones and it inserts at the base of the proximal phalanx of the thumb. The
abductor pollicis brevis is innervated by the median nerve with nerve roots of
C8 and T1.
1.4.2.18.3.1.2
Adductor Pollicis B10E10
1.4.2.18.3.1.2.1
Both heads of the adductor pollicis flex and adduct the big
toe. The oblique head of the adductor pollicis ahs an origin at the bases of
the 2nd, 3rd and 4th metatarsals and the transverse
head has an origin at the plantar metatarsophalangeal ligaments of the 3rd, 4th
and 5th toes. Both heads of the adductor pollicis insert at the lateral
side of base of proximal phalanx of big toe. This muscle is innervated by the
lateral plantar nerve with nerve roots of S2 and S3.
1.4.2.18.3.1.3
Flexor Pollicis Brevis
1.4.2.18.3.1.4
Opponens Pollicis
1.4.2.18.3.2
Hypothenar
1.4.2.18.3.2.1
Abductor Digiti Minimi (Hand) B2E2
1.4.2.18.3.2.1.1
This muscle abducts the little finger attaching at the
Pisiform bone on the hand (the big bump just above the inside of the wrist
crease) and at the proximal phalanx
1.4.2.18.3.2.1.2
To catch or throw a ball this muscle helps you to adjust your
grip
1.4.2.18.3.2.1.3
In the anatomical neutral standing posture arms at side palms
facing out abduction of the little finger is away from the midline of the palm
drawn through the middle finger.
1.4.2.18.3.2.1.4
The abductor digiti minimi is innervated by the Ulnar (Deep Branch) nerve and its nerve roots are
C8 and T1.
1.4.2.18.3.2.2
Flexor Digiti Minimi Brevis (Hand)
1.4.2.18.3.2.3
Opponens Digiti Minimi
1.4.2.18.3.2.4
Palmaris Brevis
1.4.2.18.3.3
Intermediate (Midpalmar)
1.4.2.18.3.3.1
Dorsal Interossei (Hand)
1.4.2.18.3.3.2
Lumbricals (Hand)
1.4.2.18.3.3.3
Palmar Interossei (Hand)
Back Table
of Contents References
1.4.2.19.1
Introduction
1.4.2.19.1.1
The
primary action of the muscles of the vertebral column is extension of the spine
with some of the muscles laterally flexing, rotating, and flexing the spine.
The attachments of the muscles of the vertebral column are varied and complex
but can be grouped according to the direction and length of the muscle fibres.
Several examples will serve to illustrate this method of grouping. The Splenius
group arises from the midline and run laterally and superiorly to their
insertions. The erector spinae (sacrospinalis) group arises from the midline
near the spine. These muscles can also begin laterally but in both cases, the
erector spinae is placed longitudinally, from its initial origin. The
Transversospinalis group arise laterally, but run toward the midline. The
segmental group run between spinous processes or transverse processes of
vertebrae. Some of the abdominal wall muscles including the quadratus lumborum
and the rectus abdominis also move the vertebral column.
1.4.2.19.1.2
Muscles,
which are innervated by the anterior or dorsal rami of the lumbar spinal
nerves, may contribute to postural problems if the nerves that supply them are
irritated.
1.4.2.19.1.3
Although
there are many muscles in the lower back, which can affect the structure and
press on sensitive tissue a few stand out for review. These muscles are
susceptible to lumbar nerve dysfunction and may be either too weak or
contracted as a result.
1.4.2.19.1.4
The
iliocostalis lumborum, quadratus lumborum, longissimus thoracis, spinalis
thoracis, & multifidus, can in unilateral action laterally flex the spine
or bilaterally extend the spine if contracted. All of these muscles can tug on
the ribs and further exacerbate the dorsal rami of the thoracic nerves.
1.4.2.19.1.5
The
rotatores brevis/longus, multifidus can in unilateral action rotate the spine
to the opposite side or bilaterally extend the spine if contracted.
1.4.2.19.1.6
The
above muscles, which extend the spine, can be responsible for increasing
lordosis.
1.4.2.19.1.7
Most
of the buttocks muscles and leg muscles are innervated by the lower lumbar
vertebrae and the contraction of the larger buttocks muscles results in hip
extension which would tend to flatten the lordotic curve.
1.4.2.19.1.8
When postural
problems are noted, check the dermatomes to assess whether spinal nerve
involvement may contribute.
1.4.2.19.1.9
1.4.2.19.2
Gray’s
Anatomy
1.4.2.19.3
Vertebral
Muscles
1.4.2.19.3.1
Splenius
1.4.2.19.3.1.1
Splenius Capitis
1.4.2.19.3.1.2
Splenius Cervicis
1.4.2.19.3.2
Erector Spinae (Sacrospinalis)
1.4.2.19.3.2.1
Introduction
1.4.2.19.3.2.1.1
These are the largest mass of muscles of the back and are
grouped according to their relative position to the spine with the following
arrangement medial to lateral spinalis, longissimus, and iliocostalis.
1.4.2.19.3.2.2
Iliocostalis (Lateral
Group)
1.4.2.19.3.2.2.1
Iliocostalis Cervicis
1.4.2.19.3.2.2.2
Iliocostalis Lumborum
1.4.2.19.3.2.2.3
Iliocostalis Thoracis
1.4.2.19.3.2.3
Longissimus
(Intermediate Group)
1.4.2.19.3.2.3.1
Longissimus Capitis
1.4.2.19.3.2.3.2
Longissimus Cervicis
1.4.2.19.3.2.3.3
Longissimus Thoracis
1.4.2.19.3.2.4
Spinalis (Medial
Group)
1.4.2.19.3.2.4.1
Spinalis Capitis
1.4.2.19.3.2.4.2
Spinalis Cervicis
1.4.2.19.3.2.4.3
Spinalis Thoracis
1.4.2.19.3.3
Transversospinalis
1.4.2.19.3.3.1
Multifidus
1.4.2.19.3.3.2
Rotatores Brevis
1.4.2.19.3.3.3
Rotatores Longus
1.4.2.19.3.3.4
Semispinalis Capitis
1.4.2.19.3.3.5
Semispinalis Cervicis
1.4.2.19.3.3.6
Semispinalis Thoracis
1.4.2.19.3.4
Segmental
1.4.2.19.3.4.1
Interspinales B90E90
1.4.2.19.3.4.1.1
This muscle helps with spinal extension. The interspinales
consists of pairs of small muscles between the spinous processes from C1
through T2 and L1 to the sacrum. This
muscle is innervated by the dorsal rami of the spinal nerves.
1.4.2.19.3.4.2
Intertransversarii B91E91
1.4.2.19.3.4.2.1
This muscle acting
unilaterally, helps with lateral flexion of the spine. The
intertransversarii consists of pairs of small muscles anterior and posterior on
both sides between the transverse processes from C1 to T1 and from T10 to L5.
This muscle is innervated by the ventral and dorsal rami of the spinal nerves.
1.4.2.19.3.5
Scalene
1.4.2.19.3.5.1
Scalenus Anterior
1.4.2.19.3.5.2
Scalenus Medius
1.4.2.19.3.5.3
Scalenus Posterior
1.4.2.19.3.6
Sub Occipital
1.4.2.19.3.6.1
Obliquus Capitis Inferior
1.4.2.19.3.6.2
Obliquus Capitis Superior
1.4.2.19.3.6.3
Rectus Capitis Anterior
1.4.2.19.3.6.4
Rectus Capitis Lateralis
1.4.2.19.3.6.5
Rectus Capitis Posterior Major
1.4.2.19.3.6.6
Rectus Capitis Posterior Minor
1.4.2.19.3.7
Spinal Intrinsic
1.4.2.19.3.7.1
Longus Capitis
1.4.2.19.3.7.2
Longus Capitis Anterior
1.4.2.19.3.7.3
Longus Colli
1.4.2.19.3.7.4
Rectus Capitis Anterior
Back Table
of Contents References
1.4.2.20.1
Introduction
1.4.2.20.1.1
These muscles serve three important functions
1.4.2.20.1.1.1
Stability
1.4.2.20.1.1.2
Locomotion
1.4.2.20.1.1.3
Maintenance of posture
1.4.2.20.1.2
Often these muscles cross two joints and act equally on both.
1.4.2.20.1.3
The upper extremity muscles, by contrast, are characterized by
versatility of movement.
1.4.2.20.1.4
Most of these muscles, except the psoas, originate in the
pelvic (hip) and insert on the femur.
1.4.2.20.1.5
The psoas major, Iliacus (Iliopsoas), and Gracilis are the
only anterior muscles of this group.
1.4.2.20.1.6
The deep fascia, which encases the entire thigh, is called the
fascia lata. It joins laterally with
the tendons of the gluteus maximus and the tensor fasciae latae to form a
thickened structure called the iliotibial tract. The iliotibial tract inserts
into a lateral condyle of the tibia but has no action on the lower leg.
1.4.2.20.1.7
The medial adductor grouping includes the adductors, brevis,
longus and magnus. The gracilis and
pectineus are also included in this grouping.
1.4.2.20.1.8
The Gracilis is both an adductor and knee flexor. The Gracilis
is included in both the thigh and leg muscle groupings.
1.4.2.20.1.9
The muscles of locomotion include; the leg flexors: iliopsoas
and tensor fasciae latae; the leg extensors:
gluteus maximus and the hip stabilizers: gluteus minimus and medius.
1.4.2.20.1.10
The posterior six deep lateral rotators which serve to
stabilize the femur in its joint socket are: Gemellus inferior and superior;
Obturator Externus and Internus; Piriformis; and Quadratus Femoris.
1.4.2.20.1.11
Although the muscles above can serve dual functions in
multiple categories, their primary function served to establish the major
groupings under which they would be listed.
1.4.2.20.2
Gray’s Anatomy
1.4.2.20.2.3
1.4.2.20.3
Thigh Muscles
Back Table
of Contents References
1.4.2.20.3.1
Muscles of Locomotion
1.4.2.20.3.1.1
Gluteus Maximus
1.4.2.20.3.1.2
Gluteus Medius
1.4.2.20.3.1.3
Gluteus Minimus Ant
& Post
1.4.2.20.3.1.4
Iliacus
1.4.2.20.3.1.5
Psoas Major
1.4.2.20.3.1.6
Psoas Minor
1.4.2.20.3.1.7
Tensor Fasciae Latae
1.4.2.20.3.2
Medial Adductor Compartment
1.4.2.20.3.2.1
Adductor Brevis B6E6
1.4.2.20.3.2.1.1
This muscle adducts, flexes, and medially rotates the hip
(thigh). Its origin is on the pubic bone and it inserts onto the femur
medially. Its nerves are the Obturator and nerve roots L2-L4.
1.4.2.20.3.2.2
Adductor Longus B8E8
1.4.2.20.3.2.2.1
This muscle adducts, extends, and medially rotates the hip
(thigh). Its origin is on the pubic bone and it inserts onto the femur
medially. Its nerves are the Obturator and nerve roots L2-L4.
1.4.2.20.3.2.3
Adductor Magnus B9E9
1.4.2.20.3.2.3.1
This muscle adducts, flexes, and medially rotates the hip
(thigh). The origins of its anterior fibers are on the pubic bone and ramus of
the ischium. The origins of its posterior fibers are on the Ischial tuberosity.
This muscle inserts onto the femur medially and on the adductor
tubercle on medial condyle of femur. The nerves of the posterior fibers
are the tibial portion of sciatic and nerve roots L4-S1. The nerves of the
anterior fibers are the Obturator and nerve roots L2-L4.
1.4.2.20.3.2.4
Gracilis
1.4.2.20.3.2.5
Pectineus
1.4.2.20.3.3
Posterior Six Deep Lateral Rotators
1.4.2.20.3.3.1
Gemellus Inferior
1.4.2.20.3.3.2
Gemellus Superior
1.4.2.20.3.3.3
Obturator Externus
1.4.2.20.3.3.4
Obturator Internus
1.4.2.20.3.3.5
Piriformis
1.4.2.20.3.3.6
Quadratus Femoris
Back Table
of Contents References
1.4.2.21.1
Introduction
1.4.2.21.1.1
Most
of the muscles in this grouping act to flex or extend the leg (Tibia &
Fibula) although noted exceptions such as the hamstrings (thigh extension),
Rectus Femoris (thigh flexion), Sartorius (thigh flexion & lateral rotation)
and Gracilis (thigh adduction) act on the thigh as well. The muscles of this group are divided into
three categories namely; medial adductor compartment, anterior extensor
compartment, and posterior flexor compartment. The medial adductor compartment
includes the gracilis, which both adducts the thigh and flexes the leg. The
medial adductor compartment also includes muscles which act variously only on
the thigh and are included above under thigh Muscles (See Medial Adductor
Compartment above). The muscles of this grouping are innervated by the Obturator
nerve. The Anterior Extensor Compartment includes the quadriceps femoris and
the sartorius. The Quadriceps femoris muscle is a composite muscle, which
includes four muscles as listed below. All of the muscles of this grouping are innervated by the femoral
nerve. The posterior flexor compartment includes the hamstrings, which is also
a composite muscle (see below). These muscles are innervated by the tibial nerve (branch of
sciatic). The hamstrings are so named
because they feel like strings especially in the popliteal fossa, which is a
diamond-shaped area in the back of the knee bordered by the semitendinousus and
semimembranosus medially and the biceps femoris laterally.
1.4.2.21.2
Gray’s
Anatomy
1.4.2.21.3.1
Gracilis
1.4.2.21.4
Leg Anterior Extensor Compartment
1.4.2.21.4.1
Quadriceps Femoris
1.4.2.21.4.1.1
Rectus Femoris
1.4.2.21.4.1.2
Sartorius
1.4.2.21.4.1.3
Vastus
Intermedius
1.4.2.21.4.1.4
Vastus
Lateralis
1.4.2.21.4.1.5
Vastus Medialis
1.4.2.21.5
Leg Posterior Flexor Compartment
1.4.2.21.5.1
Hamstrings
1.4.2.21.5.1.1
Biceps Femoris
B13E13
1.4.2.21.5.1.1.1
The long and
short head of the biceps femoris together flex and laterally rotate the knee (leg)
(tibia and fibula). Alone the long head extends, adducts, and laterally rotates
the hip (thigh). The long head of the
biceps femoris attaches (origin) to the Ischial tuberosity and
sacrotuberous ligament. The short head
has its origin on the femur. Both heads insert onto the tibia and fibula. The
nerve supply of the long head is the Sciatic (Tibial Portion)
and its nerve roots are L5-S2. The
nerve supply of the short head is the Sciatic (Common peroneal
portion) and its nerve roots are L5-S2.
1.4.2.21.5.1.2
Semimembranosus
1.4.2.21.5.1.3
Semitendinosus
Back Table
of Contents References
1.4.2.22.1
Introduction
1.4.2.22.1.1
1.4.2.22.2
Gray’s
Anatomy
1.4.2.22.3
Anterior Compartment
1.4.2.22.3.1
Extensor Digitorum Longus
1.4.2.22.3.2
Extensor Hallucis Longus
1.4.2.22.3.3
Peroneus Tertius
1.4.2.22.3.4
Tibialis Anterior
1.4.2.22.4
Lateral Peroneal Compartment
1.4.2.22.4.1
Peroneus Brevis
1.4.2.22.4.2
Peroneus Longus
1.4.2.22.5
Posterior Superficial Compartment
1.4.2.22.5.1
Gastrocnemius
1.4.2.22.5.2
Plantaris
1.4.2.22.5.3
Soleus
1.4.2.22.6
Posterior Deep Compartment
1.4.2.22.6.1
Flexor Digitorum Longus
1.4.2.22.6.2
Flexor Hallucis Longus
1.4.2.22.6.3
Popliteus
1.4.2.22.6.4
Tibialis Posterior
Back Table
of Contents References
1.4.2.23.1
Introduction
1.4.2.23.1.1
The
intrinsic muscles of the foot are similar to the hand muscles, which are
specialized for intricate and precise movements where as the foot muscles are
specialized for support and locomotion. The deep facia of the foot forms the
plantar aponeurosis (fascia) that attaches to the calcaneus and the phalanges
providing longitudinal arch support. The intrinsic foot muscles are divided
into two groups; Dorsal, which includes only one muscle (see below) and the plantar muscles, which
include several layers as, outlined below.
1.4.2.23.2
Gray’s
Anatomy
1.4.2.23.3
Dorsal Muscles
1.4.2.23.3.1
Extensor Digitorum Brevis
1.4.2.23.3.2
Extensor Hallucis Brevis
1.4.2.23.4
Plantar Muscles
1.4.2.23.4.1
Plantar First Superficial Layer
1.4.2.23.4.1.1
Abductor Digiti Minimi (Foot) B1E1
1.4.2.23.4.1.1.1
The action of this muscle is to abduct
the fifth toe away from the fourth toe. This muscle has its origin on
the calcaneus and it inserts onto the little toe. It is supplied by the lateral
plantar nerve with nerve roots of S2 and S3.
1.4.2.23.4.1.2
Abductor Hallucis B3E3
1.4.2.23.4.1.2.1
The action of this muscle is to abduct
the big toe from the mid line of the foot. This muscle has its origin on
the calcaneus and it inserts onto the big toe. It is supplied by the medial
plantar nerve with nerve roots of S2 and S3.
1.4.2.23.4.1.3
Flexor Digitorum Brevis
1.4.2.23.4.1.4
Sectional Questions
1.4.2.23.4.1.4.1
Questions
1.4.2.23.4.2
Plantar Second Layer
1.4.2.23.4.2.1
Lumbricals
1.4.2.23.4.2.2
Quadratus Plantae
1.4.2.23.4.3
Plantar Third Layer
1.4.2.23.4.3.1
Adductor Hallucis B7E7
1.4.2.23.4.3.1.1
The adductor hallucis adducts the big toe towards the 2nd
toe and Flexes the big toe towards plantar surface. The oblique head
attaches (origin) to the bases of the 2nd, 3rd and 4th
metatarsals. The transverse head attaches (origin) to the Plantar
Metatarsophalangeal ligaments of the 3rd, 4th and 5th
toes. Both heads insert into the lateral side of base of proximal phalanx of big
toe. This muscle is supplied by the
lateral plantar nerve and its nerve roots are S2 and S3.
1.4.2.23.4.3.2
Flexor Digiti Minimi Brevis
1.4.2.23.4.3.3
Flexor Hallucis Brevis
1.4.2.23.4.4
Plantar Fourth Deep Layer
1.4.2.23.4.4.1
Dorsal Interossei
1.4.2.23.4.4.2
Plantar Interossei
1.4.3
Individual
Muscles
Back Table
of Contents References
1.4.3.1.1
The action of this muscle is to abduct the fifth toe away from the fourth toe. This muscle has its
origin on the calcaneus and it inserts onto the little toe. It is supplied by
the lateral plantar nerve with nerve
roots of S2 and S3.
1.4.3.2.1
This muscle abducts the little finger attaching at the
Pisiform bone on the hand (the big bump just above the inside of the wrist
crease) and at the proximal phalanx
1.4.3.2.2
To catch or throw a ball this muscle helps you to adjust your
grip
1.4.3.2.3
In the anatomical neutral standing posture arms at side palms
facing out abduction of the little finger is away from the midline of the palm
drawn through the middle finger.
1.4.3.2.4
The abductor digiti minimi is innervated by the Ulnar (Deep Branch) nerve and its nerve roots are
C8 and T1.
1.4.3.3.1
The action of this muscle is to abduct the big toe from the mid line of the foot. This muscle has
its origin on the calcaneus and it inserts onto the big toe. It is supplied by
the medial plantar nerve with nerve
roots of S2 and S3.
1.4.3.4.1
This muscle acts to abduct and medially rotate the proximal
phalanx and metacarpal of the thumb. The origin of this muscle is on the carpal
bones and it inserts at the base of the proximal phalanx of the thumb. The
abductor pollicis brevis is innervated by the median nerve with nerve roots of
C8 and T1.
1.4.3.5.1
The abductor pollicis longus abducts and extends the thumb.
This muscle has its origin on the posterior part of the ulna and radius and it
inserts on the radial proximal part of the thumb (1st metacarpal).
The nerve supply is the posterior interosseous nerve (deep radial nerve) with
nerve roots of C7 and C8.
1.4.3.6.1
This muscle adducts, flexes, and medially rotates the hip
(thigh). Its origin is on the pubic bone and it inserts onto the femur
medially. Its nerves are the Obturator and nerve roots L2-L4.
1.4.3.7.1
The adductor hallucis adducts
the big toe towards the 2nd toe and Flexes the big toe towards
plantar surface. The oblique head attaches (origin) to the bases of the
2nd, 3rd and 4th metatarsals. The transverse
head attaches (origin) to the Plantar Metatarsophalangeal ligaments of the 3rd,
4th and 5th toes. Both heads insert into the lateral side of base of proximal phalanx of big
toe. This muscle is supplied by the
lateral plantar nerve and its nerve roots are S2 and S3.
1.4.3.8.1
This muscle adducts, extends, and medially rotates the hip
(thigh). Its origin is on the pubic bone and it inserts onto the femur
medially. Its nerves are the Obturator and nerve roots L2-L4.
1.4.3.9.1
This muscle adducts, flexes, and medially rotates the hip
(thigh). The origins of its anterior fibers are on the pubic bone and ramus of
the ischium. The origins of its posterior fibers are on the Ischial tuberosity.
This muscle inserts onto the femur medially and on the adductor tubercle on medial condyle of femur. The nerves of the
posterior fibers are the tibial portion
of sciatic and nerve roots L4-S1. The nerves of the anterior fibers are
the Obturator and nerve roots L2-L4.
1.4.3.10.1
Both heads of the adductor pollicis flex and adduct the big
toe. The oblique head of the adductor pollicis has an origin at the bases of
the 2nd, 3rd and 4th metatarsals
and the transverse head has an origin at the plantar metatarsophalangeal
ligaments of the 3rd, 4th and 5th toes. Both heads of the adductor pollicis
insert at the lateral side of base of
proximal phalanx of big toe. This muscle is innervated by the lateral plantar
nerve with nerve roots of S2 and S3.
1.4.3.11.1
This is a small muscle at the back of the elbow and helps the
triceps extend the elbow joint and pronate the radio-ulnar joint. The anconeus
has its origin on the humerus and inserts on the ulna. Its nerve supply is the
radial nerve with nerve roots of C7, C8, and T1.
1.4.3.12.1
This muscle is the most visible and superficial muscle of the
upper arm and one of the primary arm flexors.
The origin of the biceps brachii is on the supraglenoid tubercle of the
scapula & Apex of coracoid process
of the scapula. It inserts on the Radial tuberosity & bicipital
aponeurosis. It is innervated by the musculocutaneous nerve with nerve
roots of C5 & C6.
1.4.3.13.1
The long and short
head of the biceps femoris together flex and laterally rotate the knee (leg)
(tibia and fibula). Alone the long head extends, adducts, and laterally rotates
the hip (thigh). The long head of the
biceps femoris attaches (origin) to the Ischial tuberosity and
sacrotuberous ligament. The short
head has its origin on the femur. Both heads insert onto the tibia and fibula.
The nerve supply of the long head is the Sciatic (Tibial Portion) and its nerve roots are L5-S2. The nerve supply of the short head is the Sciatic (Common peroneal portion) and its
nerve roots are L5-S2.
1.4.3.14.1
The brachialis lies deep to the biceps brachii and although
less visible than the biceps it is also a powerhouse for forearm flexion. Its origin is on the lower humerus and it
inserts on the ulna. It is innervated by the musculocutaneous and radial nerves with nerve roots of C5, C6, and C7.
1.4.3.15.1
The brachioradialis helps flex the forearm and is involved in
both pronation and supination. This muscle inserts on the lateral supracondylar ridge of the humerus and
its origin is on the radius. It is innervated by the radial nerve with nerve
roots of C5, C6, and C7.
1.4.3.16.1
If you press your cheeks firmly against the side teeth and
pull back the angle of the mouth as in blowing a trumpet you have just
activated the buccinator muscle. The buccinator has an origin in the upper and
lower jaw and has its insertion into the Orbicularis
Oris near the angle of the mouth.
1.4.3.17.1
This is an X-Rated muscle so if you do not like sex talk stop
reading this. In addition, if you are underage you will have to get your
parents permission to continue. This muscle helps with ejaculation and erection
(men). It also increases the vaginal orifice and assists in erection of the
clitoris (women).
1.4.3.18.1
If you want to read the fine print (near vision) or see a road
sign (Distant vision) far away, you are putting your ciliary muscle to work. It
has its origin into the inner part of the eyeball wall and inserts into tissue,
which attaches to the lens and changes its shape.
1.4.3.19.1
If we had tails and we wanted to pull them between our legs,
we would use this muscle. This muscle pulls the tailbone (coccyx) forward after
defecation and has some pelvic floor support function.
1.4.3.20.1
This muscle is well developed on you if you like to hug your
friends and family. Its origin is on the coracoid process of the scapula and it
is inserted in the humerus. It acts to horizontally flex and adduct the arm.
1.4.3.21.1
Draw your eyebrows together as in frowning. The corrugator
supercilii inserts just above your mid eyebrow goes underneath your eyebrow and
has its origin near the inner part of your upper nose.
1.4.3.22.1
These muscles help you change the pitch of your voice. The
lateral cricoarytenoid helps close the opening (glottis) thus raising the pitch
of your voice. The posterior cricoarytenoid helps open the glottis thus
lowering the pitch of your voice.
1.4.3.23.1
If you have ever wondered why you do not breath into your
stomach when you take a breath into your lungs you are going to find out now.
It is because the Cricopharyngeus
constricts when you take a breath and relaxes as when you swallow food.
1.4.3.24.1
If you imagine the strings of a violin like the vocal cords
when you tighten them, you will get a higher pitch, which is exactly what the
cricothyroid does. This muscle produces elongation of the vocal folds thus
raising the pitch of your voice so you can hit all those high notes when your
singing in the shower.
1.4.3.25.1
This muscle gives you a broad shouldered physique and is a
strong-arm abductor, medial rotator and horizontal flexor. The origin of the
anterior deltoid is on the anterior part of the clavicle and it inserts into
the deltoid tuberosity of the humerus. It is innervated by the axillary nerve
with nerve roots of C5 & C6.
1.4.3.26.1
This muscle helps with spinal extension. The interspinales
consists of pairs of small muscles between the spinous processes from C1
through T2 and L1 to the sacrum. This
muscle is innervated by the dorsal rami
of the spinal nerves.
1.4.3.27.1
This muscle acting
unilaterally, helps with lateral flexion of the spine. The
intertransversarii consists of pairs of small muscles anterior and posterior on
both sides between the transverse processes from C1 to T1 and from T10 to L5.
This muscle is innervated by the ventral and dorsal rami of the spinal nerves.
1.6.1
1.8.1 Patellofemoral stress syndrome
(“runner’s knee”)
1.8.2 Iliotibial Tract Friction
Syndrome
1.9.1 Shinsplint Syndrome
1.9.2 Anterior Compartment Syndrome
1.9.3 Achilles Tendinitis
1.9.4 Plantar Fasciitis (Painful Heel
Syndrome)
1.9.5 Stress Fractures